Group Circuit Training
Personal Training

About Us

Sweat
Collectively

Built around the simple idea that circuit training done to timed intervals delivers optimal results. SESSION pairs circuit training with community for a holistic, total-body, and inclusive experience.

Sessions

Uplift and Lift Often

Coaches

Meet the Team

Community

Team Sweat

PRICING

Exercising
Value

PARK SESSION SCHEDULE BOOK YOUR SPOT!
PARK SESSION DROP-IN

$20

per class

Just feel like dropping by? Do it, Make our day!

 

BUY

5 PARK SESSION PACK

$75

+ tax

Okay. You’re warming up to us and we like it.

 

BUY

10 PARK SESSION PACK

$150

+tax

You’re putting in work! Just the flexible kind.

 

BUY

PRIVATE TRAINING

LEARN MORE

We are committed to making sure our sweat community is well equipped to keep both physical and mental health a priority. We are offering daily live classes on Zoom and Park SESSIONs throughout North Brooklyn, taught by our coaching team who have put together SESSION programming for you to get in a solid workout with minimal to no equipment.

To join a Zoom class, all you need to do is download Zoom and go to the link below at the time at which your class is starting. Park SESSIONs are free with no need to sign up. We require all participants to wear a mask and encourage you to BYO mat and/or any equipment you might want to add. Feel free to join the SESSION AT-HOME WhatsApp group for class updates and to stay connected with the rest of the SESSION crew!

While all classes are free to participate and all Memberships have been put on pause, we are accepting donations for classes via Venmo. All funds received will go towards supporting our dedicated team.

Monday FOUNDATION:
Zoom @ 8:15am w/ Wesley
Zoom @ 6:15pm w/ Mitch

Tuesday CONTROL PUSH:
Bushwick Inlet Park @ 7:30am w/ Katrina
Meeting Spot: Soccer field
Zoom @ 6:15pm w/ Sarah

Wednesday SIGNATURE:
McCarren Park @ 7:30am w/ Thea
Meeting Spot: Concrete courts on N 12th and Bedford
Zoom @ 6:15pm w/ Katrina

Thursday CONDITIONING:
McCarren Park @ 7:30am w/ Mitch
Meeting Spot: Concrete courts on N 12th and Bedford
Zoom @ 6:15pm w/ Wesley

Friday CONTROL PULL:
Fort Greene Park @ 7:30am w/ Sarah
Meeting Spot: Monument at the top of the stairs
RUN LAB McCarren Park @ 10am w/ Katrina + Darren
Meeting Spot: Outdoor gym by the track

Saturday SIGNATURE:
Bushwick Inlet Park @ 8am w/ Mitch
Meeting Spot: Soccer field
Zoom @ 10am w/ Thea

Sunday STRENGTH & MOBILITY:
Zoom @ 10am w/ Darren
McCarren Park @ 7pm w/Darren – Every other week starting this weekend on 7/26!
Meeting Spot: Outdoor gym by the track

SESSION ON SUPERSET

Can’t make our Zoom classes? SESSION workouts are now available on Superset! Sweat with us anytime and from anywhere, with access to daily programming, along with tips on form and videos on how to perform every exercise.

SIGN UP

1. Create your Superset account and request access to the site.
2. Give us 48 hours to grant access.
3. You’ll receive a confirmation email from us, then you’re all set to sweat!

$20 INTRO MONTH | $35 MONTHLY | FREE FOR MEMBERS

Get In Touch

Questions?
Shoot.

SESSION NYC

98 South 4th Street

Brooklyn, NY 11249

info@thesessionnyc.com

(929) 337 6393